Score the sitting-rising test out of 10, a no-equipment floor sit-to-stand check of strength, balance and mobility that research has linked to all-cause mortality.
Score the sitting-rising test out of 10, a no-equipment floor sit-to-stand check of strength, balance and mobility that research has linked to all-cause mortality.
Ten free, evidence-based calculators that measure how well your body is ageing, not how it looks. Percentile scoring by age and sex, cited research, no sign-up.
