Catalyst Healthspan Tools
Ten free, evidence-based calculators that measure how well your body is ageing, not how it looks. Percentile scoring by age and sex, cited research, no sign-up.
Published listing
Listed on IndieTools
Catalyst Healthspan Tools and Sitting-Rising Test Scorer are publicly listed products on IndieTools. This comparison brings their recorded features, pricing and product information together, alongside stored mobile and desktop website measurements where available so you can check the details that matter to your workflow.
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Ten free, evidence-based calculators that measure how well your body is ageing, not how it looks. Percentile scoring by age and sex, cited research, no sign-up.
Published listing
Listed on IndieTools
Score the sitting-rising test out of 10, a no-equipment floor sit-to-stand check of strength, balance and mobility that research has linked to all-cause mortality.
Published listing
Listed on IndieTools
Available listing details and recorded measurements. An unavailable value is not a negative result.
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Domain Rating is an Ahrefs backlink-strength metric, not a Google ranking score or a measure of product quality. Public readings must match the current product domain and be no more than 21 days old. History covers recorded readings for that domain; missing history does not mean the rating never changed.
catalystperformance.sg
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catalystperformance.sg
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Speed values are stored laboratory measurements, not real-user Core Web Vitals. Mobile and desktop runs may have different dates, sample counts and methodologies; compare the same device and method. Missing results are unavailable, not zero, and no overall winner is inferred.
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2 samples
Method: psi-mobile-two-sample-mean-v1
No recorded mobile measurement.
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Catalyst Healthspan Tools is a set of ten free, evidence-based calculators that measure how well your body is ageing. Not how it looks. Each calculator maps to one of the four pillars used in a real assessment protocol at Catalyst Performance, a longevity training studio in Singapore's CBD: body composition, cardiorespiratory fitness, stability, and strength. Enter a few numbers, get an instant result, and see your percentile by age and sex alongside what that number actually predicts. No sign-up. No email wall. No app. Every threshold is drawn from published reference standards and cited on the page. The ten tools: Fitness Age, VO2 Max, Grip Strength, Waist-to-Height Ratio, Sitting-Rising…
Fitness estimates
Body-composition calculators
The sitting-rising test is one of the most informative things you can measure about yourself without any equipment at all. You lower yourself to the floor and stand back up, starting from a score of 10 and losing a point for each hand, knee or forearm you need for support, plus half a point for any loss of balance. This free scorer from Catalyst Performance, a longevity-focused personal training studio in the Singapore CBD, turns that into a number and explains what the number means. It is worth knowing because the test is not just a mobility drill. The original research followed adults over years and found that people scoring in the lowest band had markedly higher all-cause mortality than…
Support-count input
Balance-loss score calculation
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Healthy Calculator Hub: 33 free health and fitness calculators - BMI, body fat, TDEE, macros, sleep and heart-rate zones. Every one shows the formula it used and cites its primary source. No sign-up, no paywall. · Catalyst Healthspan Tools: Ten free, evidence-based calculators that measure how well your body is ageing, not how it looks. Percentile scoring by age and sex, cited research, no sign-up.
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